Dr. Jessica Peck: Do you know how much time technology is actually taking from your Life? In Psalm 139, David prayed, Search me, God, and know my heart. This week's healthy habit is tech tracking. Before changing your habits, you need to examine them. check your screen time your notification counts. Your most used apps. Most people underestimate their use. If you don't believe me, ask your kids now. Don't do this to feel guilty. Do it to gain awareness. Often our screen reveal what has captured our attention and more importantly, our affection. God invites us to honestly examine our lives. What might you discover if you let your family's screen time report? Tell the truth about where your attention has been going and you redirect it to the people who matter. Try it out and I'll see you on the Doctor Nurse Mama show here on American Family Radio.
